Learn from the wisdom & be inspired by these local gurus & Artisans
Local Mushroom Guru and Farmer "Mushroom Bob" will be sharing ideas about the conversion of cellulose plant matter into Ethyl Alcohol. He will share his plan to solve an important crisis to our time. Let his knowledge and wisdom inspire you to consciously improve our world.
Scottie will be taking us on a journey to balance and inner peace. Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the Icaros (medicine melodies) of various Indigenous peoples from Central and South America, or Pythagoras' use of interval and frequency, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.
Hooping is a fun, practical path to whole-body fitness and wellness. Learn the art of Flow and the mind/body state from our world class hooping instructors. Valerie DeStefano will share her amazing talent with us and you may discover a new one of your own.
Follow Valerie @flowr.val
My workshop will consist of two parts; 1.) I will teach you the fundamentals of the practice, including kundalini exercises and concepts, breath of fire, the bandha energy locks, and hip opening dynamics (including the basics of how to twerk hehe and how unlocking your hips is the key to unlocking your most intuitive, creative, and powerful self). 2.) once we’ve learned the how and the why, I will teach you some basic sequences and lead you through a full buddhi class that’s sure to leave you vibrating higher ✨💃🏻.
I will also be leading a sunrise vinyasa yoga practice on the 10th to get your body right for all the frolicking & fun to be had🧚🏼♀️🌞🌈 See you there starfriends 💫
Follow Sarah @sarahs_transcendance
Jammin' with Multi-Cultural Rhythms & World Instruments
Join Eric and Lynn Miller, music therapists, who will guide you on a musical journey through multi-cultural music making. Experience different cultures rhythmically through easy to learn drum languages using body percussion, voice, frame drums, and sound shapes. World instruments with influences from Africa, India, and Finland will be shared as the Miller's jam with you around the continents. No musical experience necessary. Music making is for everyone.